
That's So Rich
Are you the kind of person who believes that wealth is more than just the numbers in your bank account?
On the That's So Rich Podcast, we redefine wealth beyond the societal “standard” of it. This isn't another podcast about financial success — it's a deep dive into what it truly means to live a rich and fulfilling life while yes, also creating the bank account of your dreams because you really can have it all.
Brought to you by Transformation Coach & Spiritual Guide, Kat Cozadd, who has intentionally manifested her dream life and business.
Each episode invites you to explore the many facets of abundance, from spirituality and manifestation to relationships and healing. Our conversations are designed to offer insights, practical guidance, inspiration, personal experience from Kat and her guests that will help you reclaim your divine birthright to live an abundant life.
Whether you're interested in elevating your spiritual practice, improving your relationships, or discovering new ways to manifest your dreams, there's something here for you. The goal of this podcast is to inspire you to enrich your life in every dimension, helping you to live not just a wealthy life, but a truly rich one.
Ready to embark on this transformative journey? Listen in to the That's So Rich Podcast and uncover the richness your life has to offer you.
That's So Rich
Health Is Wealth With Guests Aly & Erica from Courageous Wellness
On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Aly French and Erica Stein, co-hosts of the Courageous Wellness Podcast. Aly & Erica are certified Integrative Nutrition Health Coaches with advanced training in gut health and hormone health, and are health and wellness experts. Courageous Wellness Collective is their extended community of like-minded individuals who have come together to learn, grow, thrive and work towards improved personal and community wellness. They recognize that the wellness industry can be highly inaccessible and they are here to bridge the gap between individual journeys and community initiatives.
Through Courageous Wellness, they have spoken at events supporting Covenant House California, The Wayfarer Foundation, The Westside Food Bank of Los Angeles, The Financial Women’s Association (NYC), and a variety of elementary school classrooms in Southern California.
Whether learning from the distinguished doctors, experts, and guests on the podcast, reading the helpful articles and recipes on their website, or working together 1:1 or in community, through their health coaching services – they are here to help you feel your best, love your body, and be equipped with the most up to date health and wellness knowledge for any stage of your health journey.
After a cancer diagnosis and recovery (Aly) and a self-love journey that led to a sustained 50lb weight loss experience (Erica,) they created the Courageous Wellness Collective for real people to improve and advocate for their own sense of health and well being.
Key points discussed on this episode:
- Nutrition
- Gut health and hormone health
- Blood sugar balance + how it can affect your overall health and wellbeing
- Adult friendships
- Buddhism
- Health and wellness
If you are interested in learning more about Aly and Erica & connecting with them, check out the links below:
Courageous Wellness Instagram: www.Instagram.com/@courageouswellness
Courageous Wellness Website: www.courageouswellness.net
Courageous Wellness Podcast: https://podcasts.apple.com/us/podcast/courageous-wellness/id1395464655
If you are ready to take control of your manifestation journey, check out the resources linked down below...
Claim your 7-day FREE trial to Belief Society - Kat's membership community for the person who knows they were made for more and REFUSES to settle for less!
Apply for The Abundant *AF* Babe Academy
Follow Kat on Instagram
Follow the That's So Rich podcast Instagram Account