That's So Rich

3 Ways That Taking Care Of Your Body Will Enhance Your Manifestations

Kat Cozadd Episode 136

On this solo episode of The NO Bullsh*t Manifestation Show, Kat talks about:

  • Healing your relationship with your body
  • Finding holistic ways to put attention to your body
  • How manifestation can become more effortless when you are taking care of your physical body
  • Balancing your blood sugar levels
  • Eating whole, balanced meals
  • Lowering or eliminating your alcohol intake
  • The importance of rest
  • Sympathetic vs parasympathetic nervous system

Links mentioned in today’s episode:

Article on Blood Sugar Balancing

Glucose Goddess’ Website

Quit Like a Woman by Holly Whitaker

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