The NO Bullsh*t Manifestation Show

Recovering From Burnout With Guest Gabriela Flax

December 20, 2023 Kat Cozadd Episode 159
The NO Bullsh*t Manifestation Show
Recovering From Burnout With Guest Gabriela Flax
Show Notes

Have you been experiencing burnout at work? With burnout levels on the rise, many are going through life in a constant state of struggle. On today’s episode of The NO Bullsh*t Manifestation Show, Kat had the pleasure of chatting with Gabriela Flax. Gabriela is a Burnout Coach helping overwhelmed, underwater and exhausted professionals create a life & career that lights them up, not burns them out. Having gone through and recovered from debilitating burnout, Gabriela is on a mission to reduce rising levels of burnout and help you live a more resilient, primed, and purposeful life. In today’s conversation, Kat and Gabriela dive into:

  • How to tell if you are burnt out
  • Gabriele’s journey with burnout
  • Closing stress cycles and why we need to
  • Alcohol free living in your 20’s
  • The power of accountability in burnout recovery
  • Where to start with burnout recovery
  • Burnout prevention tactics

If you are interested in learning more about Gabriela & connecting with her, check out the links below:

Follow Gabriela on TikTok

Follow Gabriela on Instagram

Gabriela’s Coaching Website

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